Swimming pool water adds chlorine, and chlorine water affects the skin. Some people think that chlorine water has damaged the skin or is not natural. In this blog, we discuss What does chlorine to your skin damage or repair naturally, the benefits and side effects of Chlorinated and Salt Water, and tips to prevent skin damage caused by chlorinated water.
Some people say swimming is fun, but I said that is healthy and fun for all ages. There are many benefits of swimming pools. People don’t know that swimming is the benefit of skin. Swimming boosts circulation in your body. This process of blood moving throughout the body has oxygen and nutrients. All this process makes your skin glowing and refreshed.
Removes Oils with chlorine water
Chlorine in swimming pool water to help oily skin. it kills the bacteria and saves the acne. Chlorine water removes natural oils from your skin. This is a great benefit of swimming if you have oily skin.
Acne Prevention and chlorine water
Chlorinated and Salt Water help the skin. Chlorine and saltwater have the power to stop the ance. The antibacterial properties of chlorine also help strip away bacteria from the pores. There are other minerals in the water with healing properties that allow it. The minerals that help fight this are magnesium, calcium, and potassium. The minerals in the water reduce inflammation of the skin. The salt opens up pores to yank pollutants.
Hydration
chlorine and saltwater remove natural oils and dry the skin. which people have dry skin need to apply cream and lotion after swimming. The application of sunscreen before swimming also helps to stop dryness and hydrate your skin.
Exfoliation
Gentle exfoliation is one of the benefits of treading water. The water will float smoothly over your skin as you swim. When you see the microscopic, the water lifts dead skin cells away. This type of exfoliation can lead to several other health benefits. Exfoliation sometimes helps prevent acne and helps unclog pores. This exfoliation makes your skin smooth and rejuvenated.
Detoxify your body with chlorine water
A big part of swimming benefits for the skin is toxin removal overall in the body. you have a working heart rate is one of the benefits of swimming in water. Boosts your metabolism with heart rate. Metabolism helps destroy the toxins collecting in your tissues. And help your digestion and stomach health.
All Research has shown that spending more time in swimming pools, especially those that contain chlorinated water, leads to an increased risk of asthma and other respiratory allergies in adolescents and adults. Let’s talk about some side effects.
Sun Damage
If you are exposed to the sun directly, it will increase melanin production. Melanin is present inside the skin. If you do not use sunscreen, increased exposure to the sun stimulates synthesis and leads to darkening of skin. Exposure to chlorine in water breaks this covering and makes your skin unable to protect itself from UV rays. Consequently, there are burns from the sun- extreme tanning occurs as well.
Dryness
Chlorine strips the skin of its natural oils and opens up pores. which creates dryness irritation and itchiness. Sometimes it turns into redness and small bumps.
Aging
Chlorine water destroys your skin’s protective barrier. Deeper layers of skin are uncovered to environmental attackers. Without skin barriers, swimming in chlorine over several years can result in premature aging.
Itching, Rashes, and burns
Sensitive skin is more troubled in chlorinated water. Its symptoms lead to itching, rashes, or inflammation. It’s a high chance that too much chlorine in the water can cause chlorine burns. Petroleum jelly is an effective remedy for this issue. It barrier against chlorinated water besides preventing your skin from damage.
Causes Overproduction Of Sebum Leading To Break-Outs
Your skin does this as a way of compensating for the fact that the skin needs the essential oils but they are not supplied. Seborrhea can lead to the formation of acne Since then, the primary literature referred to seborrhea as excessive sebum production. Chlorine Has Dangers Chlorine effectively removes the bad bacteria but at the same time, it eliminates the good bacteria.
Chlorine Can Kill Good Bacteria
Chlorine helps to get rid of harmful bacteria but they killed also kills the good bacteria. In many beneficial microflora on which our healthy skin depends. Some studies show that chlorinated water can destroy vitamin E and polyunsaturated fatty acids. It is sad to state this, but chlorine worsens a hypersensitive skin condition like poor acne, psoriasis, eczema, psoriasis, or dermatitis if you are in such a category. Chlorine dissolves in water to form hypochlorous acid that results in further inflammation of the skin. This results in worsening the condition of dryness, scaling, itching, or rashes already exhibited by the human skin.
READ MORE:
How to Protect & Fix Hair From Chlorine Damage
Tips To Prevent Skin Damage Caused By Chlorinated Water
- Wet Yourself Before Getting Into The Pool
- Cover Your Hair
- Add Vitamin C To Your Regimen
- Wear A Sunscreen
- Watch Your Timings In Check
- Use Oil To Protect Your Skin
- Exfoliate Regularly
- Wash Your Skin
- Use water googols
